-IN PERSON TRAINING-

In gym training at “NXT Level Fitness” in Tanasbourne : Fitness 1440 forest grove.

House call options for some clients- depending on space and goals.

All In person training prices Vary- Contact for Pricing and info.

 

One on One, 60, 45 and 30 minute sessions:

Monthly package options:

  • 1x a week (4 sessions)

  • 2x a week (8 sessions)

  • 3x a week (12 sessions)

  • 4x a week (16 sessions

Buddy Training. (up to 3 people)

1 hour or 45 minute sessions only

Monthly package options:

  • 1x a week (4 sessions)

  • 2x a week (8 sessions)

Combo Packages:

  • 2 one hour sessions and 1, 30 minute session (3x a week)

  • 3 one hour sessions and 1, 30 minute session

    (4x a week)

Customized Meal Plans

$45 each

4 for $168

Meal plans include 3 meal options (breakfast, lunch, dinner) as well as snacks to match up with your fitness goals and diet style. Come with guidance about macros and your macros will be calculated and meal plans work around them.

Consultation is required.

 

Customized workout plans

$40

One week of workouts customized to your goals and body.

Ranges from 3-6 days of workouts depending on the person..

Online Training Pricing

All options include a free first time consultation.

 

Zoom training 1

$225

4-week program.

  • 1 zoom session a week; zoom sessions can be used either as a leaded workout with me or we can use it to discuss goals, progress, questions and concerns etc. We can decide based on what works best for you.

  • Customized workout plans.

  • Weekly nutritional guidance. (for meal plans +$40- but I like to get to know your habits first before incorporating meal plans)

 

Zoom Training Option 2

$300

Same as above, but includes 2 meetings/sessions a week instead of 1..

Contact me for inquiry